Benefits of Green Banana Flour

Inspired by Nature and the Zambian Sunshine our Green Banana Flour has the highest levels of resistant starch. Resistant starch is simply starch that resists digestion. It is a prebiotic fibre that reaches the large intestine and feeds the good bacteria that live in our guts. Butyrate is produced and this is scientifically proven to strengthen our immune systems through gut health. It balances sugar levels, helps fight colon cancer and improves metabolism. Green banana flour can be easily used in place of wheat flour for cakes- use 25% less green banana flour in your normal cake recipe and turn that cake into a healthy one!

Side Effects

Resistant starch is insoluble and is slowly fermented in the large intestines. Some people experience mild gas and flatulence after adding resistant starch to their diet. It is recommended that you introduce Green banana flour slowly into your diet. Beginning with 1 table spoon per day and increasing over time to 30g per day. The gas effect will go away as the microbiota shifts to more beneficial bacteria. There have been no reports of other types of digestive side effects. For more information on the scientific research please visit

https://resistantstarchresearch.com/